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     General Fitness Survey, ID: 1021
      This generalized survey will inform our team of the aspects of fitness that most closely relate to our respondents. We will use this information to create more specifically targeted questions for further surveys and studies.
1. What is your current age? (years) or (mm/yyyy)

2. Gender assigned at birth: (for genetic and hormonal differences)


3. What is your main fitness goal?

4. What is your training experience?
  Length of Time (months or years)
  
  Type of Training
  
5. How frequently do you train?

6. Do you plan your workouts in advance?


7. Do you follow a specialized program? If so, which program?

8. How would you rate your knowledge on exercise and fitness?




9. Do you follow a diet plan? (Quick Explanation of Diet Plan)



10. How many meals do you consume daily?

11. Do you snack between meals?


12. How much water do you drink daily?

13. Physically and mentally, how do you feel during exercise?

14. Physically and mentally, how do you feel outside of exercise?

15. Has exercise affected your mental health?



16. Is there a specific athlete(s) whom you look up to or admire? (Whom)

17. Are you interested in taking additional surveys in the future?


 What topics interest you?
  
 email:
  
E-mails are NEVER sold or shared. They are used internally to count each response as unique. All e-mails are encrypted and soon after use, deleted. We will only contact you if we have a survey that matches your interests.
  

Thank you for your time in completing this survey!

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